July 2023

Exercise regimen depending on your endurance, Physiological response

It is observed that some people require strenuous exercise regimen, diet, etc. to achieve an aimed physique or body, whereas in some the same body is achieved with minimum effort. Various elements could be responsible for the end outcome, for example the quality of food in-take, time of the day (morning or evening), duration and …

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Neuropathy

Being unable to feel your feet or hand aside from the daily nagging pain can be frustrating and challenging to live with. But what if we say that this could be a sign of a serious nerve problem?Neuropathy, or peripheral neuropathy, is one of the most common nerve disorders, affecting approximately 5 to 24 out …

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