Persistent pain in the joints even at a young age can make wonder and doubt if they are suffering from arthritis. Symptoms such as fatigue, stiffness and swelling of the joints can be similar to different diseased conditions and requires thorough check-ups from your healthcare provider. One of the reasons for these symptoms could be …
We are what we eat. What we eat definitely affects our body composition, mass distribution within and of course a major part of our health. Have you ever observed how the same food intake affects the body differently in different people? If so, it is important to understand that not just the food we eat, …
Precise dietary advice, also known as precision nutrition is specific to dietary intake. It is an emerging area of research under precision medicine. Both create therapies based on person’s unique characters such as DNA, race, gender, health history and lifestyle choices, to prevent diseases. Both strive to provide more precise and targeted techniques for disease …
Did you know that every ten years, your skeleton is totally replaced? So now you know. Your bones, like the rest of your body, are constantly breaking down and reforming. Your musculoskeletal system is made up of bones, muscles, joints and connective tissue. This system provides structure and support to your body while also allowing …
It is observed that some people require strenuous exercise regimen, diet, etc. to achieve an aimed physique or body, whereas in some the same body is achieved with minimum effort. Various elements could be responsible for the end outcome, for example the quality of food in-take, time of the day (morning or evening), duration and …
Exercise regimen depending on your endurance, Physiological response Read More »
Cracking the ‘One Size Fits All’ theory of medical science while inculcating the philosophy of “You are unique, and so should your medical treatment be”,
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