Nutrition & Life Style

Precise Dietary Advice

Precise dietary advice, also known as precision nutrition is specific to dietary intake. It is an emerging area of research under precision medicine. Both create therapies based on person’s unique characters such as DNA, race, gender, health history and lifestyle choices, to prevent diseases. Both strive to provide more precise and targeted techniques for disease …

Precise Dietary Advice Read More »

Exercise regimen depending on your endurance, Physiological response

It is observed that some people require strenuous exercise regimen, diet, etc. to achieve an aimed physique or body, whereas in some the same body is achieved with minimum effort. Various elements could be responsible for the end outcome, for example the quality of food in-take, time of the day (morning or evening), duration and …

Exercise regimen depending on your endurance, Physiological response Read More »